Allergen Guide

			Contains these allergens
Product	Vegetarian	Non-Vegetarian	Pea-nuts	Tree Nuts	Crusta-ceans	Milk / Dairy	Eggs	Cereals contain-ing gluten	Fish	Soy-beans	Sulphur dioxide and Sulphites
	BAGUETTES
Baguette - Posh Cheddar & Pickle	√					√		WHEAT
Baguette - Chicken Caesar		√				√		WHEAT	√
Baguette - Avocado & Toms	√							WHEAT
	BREAKFAST BAGUETTES
Breakfast Baguette - Avocado & Mushroom	√							WHEAT
Breakfast Baguette - Smoked Chicken & Cheddar		√				√		WHEAT
Breakfast Baguette - Smoked Salmon & Egg Mayo		√				√	√	WHEAT	√
	GRANARY SANDWICHES
Granary - Smoked Salmon		√				√		WHEAT/BARLEY	√
Granary - Chicken Super Club		√				√		WHEAT/BARLEY
Granary - Sriracha Chicken & Avocado		√				√		WHEAT/BARLEY
Granary - Egg Mayo		√				√	√	WHEAT/BARLEY
Granary - Cheddar & Pret Pickle	√					√		WHEAT/BARLEY
Granary - Super Greens & Reds	√							WHEAT/BARLEY
Granary - Smoky Carrot & Falafel	√					√		WHEAT/BARLEY
Granary- Spinach & Hummus Delight	√							WHEAT/BARLEY
Granary- Sriracha Prawns Avocado		√			√	√		WHEAT/BARLEY
	FOR KIDS
Kids - Cheese Sandwich	√					√		WHEAT/BARLEY
Kids - Smoked Chicken Sandwich		√				√		WHEAT/BARLEY
	SALADS
Salad Bowl - Tamari & Ginger Chicken Soba Noodle		√						WHEAT		√
Salad Bowl - Chef's Italian Chicken		√		√		√			√
Salad Bowl - Smoked Salmon Protein Box		√					√		√	√
Salad Bowl - Humous & Falafel Mezze	√
	SALAD WRAPS
Salad Wrap - Avocado & Herb Wrap	√					√		WHEAT/RYE
Salad Wrap - Sriracha Chicken		√				√		WHEAT/RYE
Salad Wrap - Humous & Chipotle	√							WHEAT/RYE
	POTS
Pots - Four Berry & Greek Yogurt	√			√		√		WHEAT/OAT
Pots - Bircher Muesli	√			√		√		WHEAT/OAT
Pots - Mango & Banana Sunshine Bowl	√			√				WHEAT/OAT
Pots - Banana, Honey & Greek Yoghurt	√			√		√		WHEAT/OAT
	JUICES
Orange Juice	√
Guava Juice	√
Pomegranate Kokum Sugar Cane Juice	√
Lemon & Mint Suger Cane Juice	√
Orange Juice	√
	SHOTS
Beetroot Shot	√
Orange Shot	√
Spinach Shot	√
Carrot Shot	√
	SMOOTHIES
Tropical	√					√
Mixed Berries	√					√
Green Smoothie	√					√
	FRAPPES
Coffee	√					√
Hazlenut	√			√		√
Belgian Chocolate and Vanilla	√					√
Coconut chocolate frappe	√					√
Banana caramel frappe	√					√
Choco Crunch Frappe	√					√		WHEAT		√
Caramel n Crème Bliss Frappe	√			√		√
	MILKSHAKES
Mango Chocolate	√					√
Mixed Berry & Vanilla	√					√
	PRET PURE CANS
Pret Pure Cans - Cucumber & Mint Seltzer	√
Pret Pure Cans - Lime & Raspberry Seltzer	√
Pret Pure Cans - Apple Fizz	√
Pret Pure Cans - Grape & Elderflower	√
	WATER
Water - Still 500ml	√
Water - Sparkling 500ml	√
	COKE
Coke	√
Coke Zero	√
	CRISPS
Himalayan Pink Salt Water Lily Pops	√
White Cheddar Water Lily Pops	√
Kettle Potato Chips - Classic Himalayan Pink Salt	√
	COATED NUTS
Dark Chocolate Coated - Salted Almonds	√			√		√				√
Dark Chocolate Coated - Hazelnut with cinnamon	√			√		√				√
	SOUP
Lentil Powerhouse	√
Souper Tomato	√
Chicken Laksa		√								√
	HOT WRAPS
Hot Wrap - 'Cheesy' Chicken & Mushroom		√				√		WHEAT, RYE
Hot Wrap - Falafel & Halloumi	√					√		WHEAT, RYE
Chipotle Veg wrap	√					√		WHEAT, RYE
Sriracha Chicken wrap		√				√		WHEAT, RYE		√
Broccoli Mushroom Cheesy Wrap	√					√		WHEAT, RYE
Spinach & Olive Chicken Wrap		√				√		WHEAT, RYE
	HOT BAGUETTES
Hot Baguette - Smoked Chicken & Red Tapenade		√				√		WHEAT
Hot Baguette - Sauteed Mushroom & Cheddar	√					√		WHEAT
	TOASTIES
Toastie - Chicken Superclub		√				√		WHEAT/BARLEY/OAT/RYE
Toastie - Bombay Sandwich	√					√		WHEAT/BARLEY/OAT/RYE
Toastie - Classic Cheese	√					√		WHEAT/BARLEY/OAT/RYE
Toastie - Smoked Chicken and Cheddar		√				√		WHEAT/BARLEY/OAT/RYE
	Baguet-zza
Chili Cheese Baguet-zza	√					√		WHEAT
Garlic Jalapeño Baguet-zza	√					√		WHEAT
Smoked Chicken Peri Peri Baguet-zza		√				√		WHEAT
Spicy Margarita Baguet-zza	√					√		WHEAT
	Breakfast Rolls
Sun-Dried Tomato & Spinach Egg Bun		√					√	WHEAT
Peri-Peri Avocado Paneer Bun	√					√		WHEAT		√
	Salad Shakers
Caprese salad shaker	√					√		WHEAT
Spicy Mexican salad shaker	√					√
	PASTA (MTS)
Pasta Box - Mac & Cheese - Kale & Cauli	√					√		WHEAT
Pasta Box - Chicken & Mushroom		√				√		WHEAT
	SAVOURY (BTS)
Mozzarella & Tomato		√				√	√	WHEAT
Scrambled Paneer Puff	√					√		WHEAT
Broccoli Mushroom and Waterchestnut Puff	√					√		WHEAT
Cheese Twist		√				√	√	WHEAT
	DESSERT
Three Chocolate Mousse		√				√	√
Salted Caramel Panacota	√					√
Coffee Tiramisu Pudding		√				√	√	WHEAT
Belgian Chocolate Truffle cake		√				√	√	WHEAT
Belgian Chocolate Hazelnut Mousse	√			√		√		WHEAT
Carrot cake		√		√		√	√	WHEAT
Date and walnut cake	√			√		√		WHEAT
	BARS & PACKS
Bars & Packs - Love Bar	√			√		√		OATS		√
Bars & Packs - Popcorn Bar	√					√				√
Bars & Packs - Choc Bar	√					√		WHEAT		√
Bars & Packs - Brownie Bar		√				√	√	WHEAT		√
Bars & Packs - Pret Bar	√					√		WHEAT/OATS
	SWEET CROISSANTS
French Butter Croissant		√				√	√	WHEAT
Almond Croissant		√		√		√	√	WHEAT
Chocolate Croissant		√				√	√	WHEAT
Very Berry Croissant	√							WHEAT
	COOKIES
Choc Chunk	√					√		WHEAT
Fruit & Oat	√					√		WHEAT/OATS/SPELT
Dark Choc & Almond	√			√				WHEAT
	COFFEE
Latte- Milk	√					√
Latte- Oats	√							OATS
Latte- Coconut	√
Latte- Almonds	√			√
Cappuccino - Milk	√					√
Cappuccino - Oats	√							OATS
Cappuccino - Coconut	√
Cappuccino - Almonds	√			√
Flat White - Milk	√					√
Flat White - Oats	√							OATS
Flat White - Coconut	√
Flat White - Almonds	√			√
Americano Black	√
Americano Milk	√					√
Americano Oats	√							OATS
Americano Coconut	√
Americano Almond	√			√
Mocha - Milk	√					√
Mocha - Oats	√							OATS
Mocha - Coconut	√
Mocha - Almond	√			√
Macchiato - Milk	√					√
Macchiato - Oats	√							OATS
Macchiato - Coconut	√
Macchiato - Almond	√			√
Espresso	√
Smoked oak mocha	√					√
Spanish latte	√					√
	ICED DRINKS
Iced Latte- Milk	√					√
Iced Latte- Oats	√							OATS
Iced Latte-Coconut	√
Iced Latte- Almond	√			√
Iced Cappuccino- Milk	√					√
Iced Cappuccino- Oats	√							OATS
Iced Cappuccino- Coconut	√
Iced Cappuccino- Almond	√			√
Iced Americano-Black	√
Iced Americano-Milk	√					√
Iced Americano-Oats	√							OATS
Iced Americano-Coconut	√
Iced Americano-Almond	√			√
Iced Mocha- Milk	√					√
Iced Mocha- Oats	√							OATS
Iced Mocha- Coconut	√
Iced Mocha- Almond	√			√
Iced Belgian Chocolate- Milk	√					√
Iced Drinks - Iced Lemon Tea	√
Iced Drinks - Iced Hibiscus Rose	√
Iced smoked oak mocha	√					√
Iced Spanish latte	√					√
	COOLERS
Cucumber Mint Lemonade	√
Peach Iced Tea	√
Yuzu Passion Fruit	√
	HOT CHOCOLATE
Belgian Hot Chocolate	√					√
	MILK
Milk – Toned	√					√
	DAIRY ALTERNATIVES
Oat	√							OATS
Almond	√			√
Coconut	√
	SYRUPS
Syrup - Vanilla	√
Syrup - Hazelnut	√			√
Syrup - Caramel	√
	HOT TEA (BPD)
English Breakfast	√
Earl Grey	√
Himalayan Green Tea	√
Hibiscus Rose	√
	We're proud to freshly prepare our food in our kitchens every day, but as we use many ingredients and shared equipment, we are unable to guarantee that our food is allergen free due to the risk of cross-contact.