Nutritional Guide

Beverage NameAllergen Contain InfoVeg / Non-VegServing SizeUnitEnergy (kcal)Carbo-hydra-tes (g)Total Sugars (g)Added Sugars (g)Protein (g)Total Fat (g)Total SFA (g)Trans Fat (g)Chole-sterol (mg)Sodium (mg)Energy %DVAdded Sugars %DV (g)Total Fat %DVSatur-ated Fat %DVTrans Fat %DVSodium %DV
COLD BEVERAGE
Shakes-Mixed Berry & Vanilla 8 OzMilkVegetarian354ML4986555421122140.9357925843363454
Shakes-Mixed Berry & Vanilla 16 OzMilkVegetarian473ML5696857461328171.14210228924179505
Shakes-Alphanso Mango & Belgian Chocolate 12OzMilkVegetarian354ML421585116111680.116512133243673
Shakes-Alphanso Mango & Belgian Chocolate 16 OzMilkVegetarian473ML5747667211423120.221662942355483
Frappe-Belgian Chocolate & Vanilla 12 OzMilkVegetarian354ML489565239726140.1301232479386366
Frappe-Belgian Chocolate & Vanilla16 OzMilkVegetarian473ML640787355932170.23116032109477888
Frappe-Hazelnut 120ZMilk, NutsVegetarian354ML36253504361580.1261321886223667
Frappe-Hazelnut 16OzMilk, NutsVegetarian473ML42563595371780.12613721106253667
Frappe-Coffee 12OzMilkVegetarian354ML28231282161580.1261141442223666
Frappe-Coffee 16OzMilkVegetarian473ML33639352771790.2271511754254288
Frappe -Choco Crunch 12 ozMilk, Wheat, SoyVegetarian354ml6026353311034220.310317306250991416
Frappe -Choco Crunch 16 ozMilk, Wheat, SoyVegetarian473ML6927666391337240.3143983578551091620
Frappe -Caramel n Crème Bliss 12 ozMilk, NutsVegetarian354ml505555038929180.357294257543841415
Frappe - Caramel n Crème Bliss 16 ozMilk, NutsVegetarian473ML5866761461131210.360365299147941718
Banana Caramel Frappe 12OzMilkVegetarian354ML2754740246750.11019114481024710
Banana Caramel Frappe 16OzMilkVegetarian480ML41472633991080.215287217915361114
Iced Tea-Iced Hibiscus 12 OzNilVegetarian354ML541313100000023200000
Iced Tea-Iced Hibiscus 16OzNilVegetarian473ML781919150000024300000
Iced Tea-Lemon 12 OzNilVegetarian354ML541313100000023200000
Iced Tea-Lemon 16OzNilVegetarian473ML992424200000025390000
Iced Tea-Peach 12 OzNilVegetarian354ML852119180000024360000
Iced Tea-Peach 16 OzNilVegetarian473ML1223028260000036530000
Iced Drink-Belgian Chocolate 12 OzMilkVegetarian354ML35929288723100011817344500
Iced Drink-Iced Belgian Chocolate 16OzMilkVegetarian473ML5494542121135150012724527000
Iced Drink-Iced Cappuccino 12 OzMilkVegetarian354ML807663400014126000
Iced Drink-Iced Cappuccino 16 OzMilkVegetarian473ML1159995600016179000
Iced Drink-Iced Mocha 12OzMilkVegetarian354ML17626222156100219419501
Iced Drink-Iced Mocha 16OzMilkVegetarian473ML2293227267810026115312601
Iced Drink-Iced Americano 12NilVegetarian354ML1000000000000000
Iced Drink-Iced Americano 16 OzNilVegetarian473ML2000000000000000
Iced Drink-Iced Latte 12OzMilkVegetarian354ML947774500005138000
Iced Drink-Iced Latte 16OzMilkVegetarian473ML11588857000061610000
Iced Drink Spanish Latte 12 ozMilkVegetarian354ML226363722104307145114371207
Iced Drink Spanish Latte 16 ozMilkVegetarian473ML307515233126308184156581609
Iced Drink-Iced Smoked Oak Mocha 12OzMilkVegetarian354ML223454035632057311704804
Iced Drink-Iced Smoked Oak Mocha 16 OzMilkVegetarian473ML27954494284207102148361105
Iced Drink-Yuzu Passion Fruit Fizz 12 OzNilVegetarian354ML11929282600000676520003
Iced Drink-Yuzu Passion Fruit Fizz 16 OzNilVegetarian473ML16942403710000968750005
Iced Drink-Cucumber Mint Lemonade 12 OzNilVegetarian354ML791917160000020243300010
Iced Drink-Cucumber Mint Lemonade 16 OzNilVegetarian473ML1032422210000020254200010
Smoothies-Kale Avocado And Spinach 12OzMilkVegetarian354ML3533625011182036118027803
Smoothies-Kale, Avocado And Spinach 16OzMilkVegetarian473ML42945310142220373210331004
Smoothies-Tropical Mango 12 OzMilkVegetarian354ML262554006210.735913033343
Smoothies-Tropical Mango 16 OzMilkVegetarian473ML326685008210.937516044454
Smoothies-Berries And Cherries 12 OzMilkVegetarian354ML2084432071003271001101
Smoothies-Berries And Cherries 16OzMilkVegetarian473ML2685741091003331302102
HOT BEVERAGE
Tea-English Breakfast 8OzNilVegetarian236ML0000000000000000
Tea-English Breakfast 12OzNilVegetarian354ML0000000000000000
Tea-English Breakfast 16OzNilVegetarian473ML0000000000000000
Tea-Earl Grey 8OzNilVegetarian236ML0000000000000000
Tea-Earl Grey 12OzNilVegetarian354ML0000000000000000
Tea-Earl Grey 16OzNilVegetarian473ML0000000000000000
Tea-Himalayan Green Tea 8OzNilVegetarian236ML0000000000000000
Tea-Himalayan Green Tea 12OzNilVegetarian354ML0000000000000000
Tea-Himalayan Green Tea 16OzNilVegetarian473ML0000000000000000
Tea-Hibiscus Rose 8OzNilVegetarian236ML0000000000000000
Tea-Hibiscus Rose 12OzNilVegetarian354ML0000000000000000
Tea-Hibiscus Rose 16OzNilVegetarian473ML0000000000000000
Hot Drink-Belgian Chocolate 8OzMilkVegetarian236ML3172625762090011615304000
Hot Drink -Belgian Chocolate 12 OzMilkVegetarian354ML5164240141132130012627486000
Hot Drink -Belgian Chocolate 16OzMilkVegetarian473ML6405249151340180013229608000
Shot-Espresso SingleNilVegetarian50ML2000000000000000
Shot-Macchiato SingleMilkVegetarian60ML16111110000121000
Coffee-Smoke Oak Mocha 8 OzMilkVegetarian236ML22440372884209108115561105
Coffee-Smoked Oak Mocha 12 OzMilkVegetarian354ML2754945341053011132146871307
Coffee-Smoked Oak Mocha 16OzMilkVegetarian473ML360615740147401619118811019010
Coffee-Americano 8OzNilVegetarian236ML1000000000000000
Coffee-Americano 12OzNilVegetarian354ML1000000000000000
Coffee-Americano 16OzNilVegetarian473ML2000000000000000
Coffee- Mocha 8OzMilkVegetarian236ML2032522228810017104313201
Coffee-Mocha 12 OzMilkVegetarian354ML25031272791010021125315301
Coffee -Mocha 16 OzMilkVegetarian473ML346403635131510026177122401
Coffee-Flat White 8OzMilkVegetarian236ML12999967000061811000
Coffee- Cappuccino 8OzMilkVegetarian236ML12999967000061811000
Coffee-Cappuccino 12OzMilkVegetarian354ML14410101078000072012000
Coffee-Cappuccino 16OzMilkVegetarian473ML179131313810000092515000
Coffee- Latte 8OzMilkVegetarian236ML14410101078000072012000
Coffee- Latte 12 OzMilkVegetarian354ML2001414149120000102817000
Coffee- Latte 16OzMilkVegetarian473ML23617171711140000123320000
Coffee-Spanish Latte 8 OzMilkVegetarian236ML2643333171010611610713351529485
Coffee-Spanish Latte 12 OzMilkVegetarian354ML330424222131280201331743183607
Coffee-Spanish Latte 16 OzMilkVegetarian473ML420565631151590231722162224309
DAIRY ALTERNATIVES
Beverage-CoconutNilVegetarian100ML45333143004857133505
Beverage-AlmondNutVegetarian100ML373221300041459205
Beverage-OatOatsVegetarian100ML5773313000557810406
GRANARY SANDWICHES
Sriracha Chicken & AvocadoMilk, Wheat, BarleyNonVegetarian240GM5874482182920.22410022644381150
Sriracha Prawns AvocadoMilk, Wheat, Barley,CrustaceanNonVegetarian230GM4024151201710.182626202255631
Spinach & Hummus DelightWheat, BarleyVegetarian205GM3475780138100331170115017
Smokey Carrot & FalafelMilk, Wheat, BarleyVegetarian235GM43568174121210.221467228182873
Cheddar & Pret PickleWheat, Barley, MilkVegetarian220GM52352158192590.14681326163840841
Super Greens & RedsWheat, BarleyVegetarian230GM36541511116200963182248048
Egg MayoMilk, Egg, Wheat, BarleyNonVegetarian150GM5084162143120.44327512534692038
Chicken Super ClubMilk, Wheat, BarleyNonVegetarian235GM4204151251620.1391183211248759
Smoked SalmonFish, Wheat, Barley, MilkNonVegetarian155GM3933730231660424642002426023
FOR KIDS
Smoked Chicken SandwichWheat, Barley, MilkNonVegetarian120GM286383015740138371401120042
Cheese SandwichWheat, Barley, MilkVegetarian120GM42638301822120456062103257030
BAGUETTES
Stone Baked Baguette-Posh Cheddar & PickleMilk, WheatVegetarian210GM636741811222590.146117332223739859
Stone Baked Baguette-Avocado & TomsWheatVegetarian160GM51861511620200970262309049
Stone Baked Baguette Chicken CaesarMilk, Wheat, FishNonVegetarian210GM5665641262320.332113228234111357
Breakfast Baguette-Avocado & Mushroom-WheatVegetarian120GM352501001112100636180195031
Breakfast Baguette-Smoked Chicken & CheddarMilk, wheatNonVegetarian100GM3994131181850.13412062012721860
Breakfast Baguette-Smoked Salmon & Egg MayoMilk, Egg, Wheat, FishNonVegetarian110GM4254141152220.330111572123371458
White Baguette-Sautéed Mushroom & CheddarMilk, WheatVegetarian190GM58273120272190.14510932903140355
White Baguette-Smoked Chicken & Red TapenadeWheat, MilkNonVegetarian200GM577741313218905817002922741085
WRAPS
Salad Wrap- Avocado & HerbMilk, Wheat, RyeVegetarian200GM5294151143340.2270126249171035
Salad Wrap- Sriracha ChickenMilk, Wheat, RyeNonVegetarian200GM4954363172710.33111142574061655
Salad Wrap- Humous & ChipotleWheat, RyeVegetarian240GM373561031210200877195157044
Hot Wrap- Cheesy Chicken & MushroomMilk, Wheat, RyeNonVegetarian220GM62944503434140.17611253205063756
Hot Wrap- Falafel & HalloumiWheat, Rye, MilkVegetarian260GM41260621810100840213153042
Hot Wrap-Spinach & Olive Chicken WrapWheat, Rye, MilkNonVegetarian215GM4144242231640.22016952132417885
Hot Wrap-Broccoli Mushroom Cheesy WrapWheat, Rye, MilkVegetarian235GM48552501920130.1407712403057339
Hot Wrap-Chipotle Cheese WrapMilk, Wheat, RyeVegetarian217GM489571301820904513772403042269
Hot Wrap-Sriracha Mayo Chicken WrapMilk, Wheat, Rye, SoyaNonVegetarian218GM5254552222850.245106226441241153
SALAD BOWLS
Salad Bowl- Tamari & Ginger Chicken Soba NoodleSoy, WheatNonVegetarian350GM3104017122271028296316241040148
Salad Tray- Humous & Falafel MezzeNilVegetarian360GM7484785119100798159145040
Salad Tray- Chefs Italian ChickenMilk, Nuts, FishNonVegetarian310GM7371153202430.13311711763615759
Smoked Salmon Protein BoxFish, Soy, EggNonVegetarian330GM7479433023406797341873418037
POTS
Banana,Honey & Greek Yoghurt BowlOat, Wheat, Nut, MilkVegetarian170GM43661321617140003223321000
Bircher MuesliOat, Wheat, Nut, MilkVegetarian210GM30737167151100011151416001
Mango & Banana Sunshine BowlOat, Wheat, NutVegetarian190GM4666639091970011230273201
Four Berry & Greek Yogurt BowlOat, Wheat, Nut, MilkVegetarian220GM4025122917140000201921000
TOASTIES
Bombay ToastieWheat, barley, rye, oat, MilkVegetarian190GM3665540178301218211801214091
Chicken Super ClubMilk, wheat, barley, rye, oatNonVegetarian210GM5934831313190.17412373014643862
Classic CheeseMilk, wheat, barley, rye, oatVegetarian180GM58546202931140.15812612914762563
Smoked Chicken And CheddarWheat, Barley, Rye, Oat, MilkNonVegetarian200GM52848202925108.5591423261374742571
SOUPS
Chicken LaksaSoyNonVegetarian340GM3451641111890.13118841712741394
Souper TomatoNilVegetarian340GM1741510521210.2012159101751161
Lentil PowerhouseNilVegetarian340GM321545019200093116030047
CROISSANT
Sweet Croissant-French ButterWheat, Egg, MilkNonVegetarian71GM291284361711002701562552014
Sweet Croissant-AlmondWheat, Egg, Milk, NutsNonVegetarian87GM37537128821110.40210191532492011
Sweet Croissant-ChocolateWheat, Egg, MilkNonVegetarian86GM35133161462112001601828315608
Sweet Croissant-Very BerryWheatVegetarian100GM33947252551480.50255175021375013
Savoury Croissant-Mozzerella & TomatoWheat, Egg, MilkNonVegetarian115GM43628421529160.2060022443731030
Savoury Croissant-Scrambled Paneer PuffMilk, WheatVegetarian160GM48945801423170.76299524034793650
Savoury Croissant-Cheese TwistWheat, Egg, MilkNonVegetarian76GM32731641018120522691682753013
Savoury Croissant-Brocoli Mushroom & Waterchestnut PuffMilk, WheatVegetarian160GM47342301024190.87852723035843725
COOKIES
Choc ChunkMilk, WheatVegetarian86GM36854302651480.2018118522135109
Dark Choc & AlmondWheat, NutsVegetarian86GM37651312571680029019502335015
Fruit & OatWheat, Oats, MilkVegetarian86GM34849282361480.3011217462035156
DESSERTS
Desserts-Three Chocolate MousseSoy, Milk, EggNonVegetarian125GM50828268739210.1237122517589441
Salted Caramel PanacotaVegetarian125GM25824222021711045961340264805
Coffee Tiramisu PuddingNonVegetarian115GM34045252171460137431742212602
Belgian Chocolate Truffle cakeNonVegetarian110GM32038342341690271261645243906
Belgian Chocolate Hazelnut MousseVegetarian125GM2853432234145012821446212304
Carrot cakeNonVegetarian125GM34836232142160491591742312808
Date and walnut cakeVegetarian125GM31840261841670321411635243307
SHAKERS
Caprese Salad ShakerMilk, WheatVegetarian105GM216125012159004281102240021
Sriracha Mexican Salad ShakerMilkVegetarian140GM221307161120.133661121710718
SPRING BREAKFAST ROLL
Sun-Dried Tomato & Spinach Egg BunEgg, Milk, WheatNonVegetarian200GM4645283211980218742372834044
Peri-Peri Avocado Paneer BunMilk, Wheat, SoyVegetarian195GM767581232051140.62198938577643050
BAGUET-ZZA
Chilli CheeseMilk, wheatVegetarian135GM34432201717110.1136711702551734
Garlic JalapeñoMilk, wheatVegetarian140GM35833201519120.1137621802856738
Smoked Chicken Peri PeriWheat, MilkNonVegetarian145GM40831201924110.1198432013649742
Spicy MargaritaWheat, MilkVegetarian155GM44133311728130.1138642224258743
DESSERTS AT HORNIMAN CIRCLE STORE
Strawberry CakeMilk, Egg and WheatNonVegetarian250GM683846058942140.1143384341156363119
Chocolate CakeMilk, Egg, Nut and WheatNonVegetarian170GM481363231435130.513293246353572715
Blueberry TartMilk and WheatVegetarian90GM28130151231790.13219014252542410
Strawberry TartMilk and WheatVegetarian90GM26627141331690.13250813252441325
Chocolate Cinamon SoupMilk and WheatVegetarian62GM13318151426401417172891609
Tres LechesMilk and WheatVegetarian135GM41349282652270.321355215132311318
TiramisuMilk, Egg and WheatNonVegetarian130GM31840202081270165861639193204
Pineapple Tea CakeMilk and WheatVegetarian135GM320372118320120438616362953019
AffogatoMilkVegetarian140ML229231613613110.9127412261949454
SIDERS AT HORNIMAN CIRCLE STORE
Side Salad & Pret ChupNilVegetarian25ML44654020001962831010
Pret ChupNilVegetarian13ML2254400000169180008