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Version 004 (2nd July 2026)	Allergen Contain Info	Veg / Non-Veg	Serving Size	Unit	Energy (kcal)	Carbo-hydra-tes (g)	Total Sugars (g)	Added Sugars (g)	Protein (g)	Total Fat (g)	Total SFA (g)	Trans Fat (g)	Chole-sterol (mg)	Sodium (mg)	Energy %DV	Added Sugars %DV (g)	Total Fat %DV	Satur-ated Fat %DV	Trans Fat %DV	Sodium %DV
COLD BEVERAGE
Frappe-Belgian Chocolate and Vanilla 12oz	Milk	Vegetarian	354	ML	488	56	52	33	7	25	17	0.1	40	154	24	66	38	78	6	8
Frappe-Hazelnut 12oz	Milk, Nuts	Vegetarian	325	ML	269	41	38	27	6	9	7	0.1	18	169	13	55	14	31	6	8
Frappe-Coffee 12oz	Milk	Vegetarian	320	ML	219	28	26	16	6	9	7	0.1	18	172	11	32	14	31	6	9
Frappe-Mocha 12 Oz	Milk	Vegetarian	350	ML	278	42	37	26	7	9	7	0.2	14	154	14	53	13	30	11	8
Iced Tea-Lemon 12 Oz	Nil	Vegetarian	354	ML	54	13	13	10	0	0	0	0	0	2	3	20	0	0	0	0
Iced Tea-Lemon 16Oz	Nil	Vegetarian	473	ML	99	24	24	20	0	0	0	0	0	2	5	39	0	0	0	0
Iced Tea-Peach 12 Oz	Nil	Vegetarian	354	ML	85	21	19	18	0	0	0	0	0	2	4	36	0	0	0	0
Iced Drink-Iced Cappuccino 12 Oz	Milk	Vegetarian	354	ML	80	7	6	6	3	4	0	0	0	1	4	12	6	0	0	0
Iced Drink-Classic Cold Coffee 12 Oz	Milk	Vegetarian	290	ML	160	21	21	11	7	6	4	0	24	139	8	22	8	16	0	7
Iced Drink-Iced Mocha 12Oz	Milk	Vegetarian	354	ML	176	26	22	21	5	6	1	0	0	21	9	41	9	5	0	1
Iced Drink-Iced Americano 12	Nil	Vegetarian	354	ML	1	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0
Iced Drink-Iced Latte 12Oz	Milk	Vegetarian	354	ML	94	7	7	7	4	5	0	0	0	0	5	13	8	0	0	0
Iced Drink Spanish Latte 12 oz	Milk	Vegetarian	354	ML	226	36	37	22	10	4	3	0	7	145	11	43	7	12	0	7
Iced Drink- Iced Mango Matcha 12Oz	Milk	Vegetarian	420	ML	201	35	27	0	6	4	3	0.1	0	7	10	0	7	13	6	0
Iced Drink -Iced Matcha Oat Latte 12 Oz	Oat	Vegetarian	360	ML	155	29	17	15	1	4	1	0	0	82	8	30	6	3	0	4
Shakes-Mango Milkshake 12 Oz	Milk	Vegetarian	350	ML	280	47	44	23	10	6	4	0	28	174	14	45	9	18	0	9
Creamy Strawberry Shake 12 Oz	Milk	Vegetarian	350	ML	241	32	31	14	8	9	6	0.1	21	82	12	29	13	25	6	4
Iced Drink- Salted caramel latte 12 Oz	Milk	Vegetarian	350	ML	300	31	31	22	6	17	11	0.4	25	540	15	43	24	49	20	27
Chikoo Milk shake 12 Oz	Milk	Vegetarian	380	ML	293	40	37	8	9	11	6	0.2	17	72	15	17	16	28	7	4
PROTEIN
Strawberry protein shake 12 Oz	Milk	Vegetarian	280	ML	224	26	25	10	14	7	5	0.2	14	61	11	20	11	22	8	3
Cocoa protein shake 12 Oz	Milk	Vegetarian	280	ML	216	25	22	13	13	7	5	0.2	14	68	11	26	11	22	8	3
Avo Chia Protein Pot	Milk,Oat,Nut	Vegetarian	225	g	373	43	29	12	18	14	3	0.1	15	66	19	25	21	14	2	3
HOT BEVERAGE
Tea-English Breakfast 8Oz	Nil	Vegetarian	236	ML	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0
Tea-English Breakfast 12Oz	Nil	Vegetarian	354	ML	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0
Tea-Earl Grey 8Oz	Nil	Vegetarian	236	ML	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0
Tea-Earl Grey 12Oz	Nil	Vegetarian	354	ML	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0
Matcha Oat Latte 12Oz	Oat	Vegetarian	270	ML	187	34	19	16	1	5	1	0	0	111	9	32	8	4	0	6
Hot Drink-Belgian Chocolate 8Oz	Milk	Vegetarian	236	ML	364	30	29	1	9	23	14	0	25	101	18	2	34	65	0	5
Hot Drink -Belgian Chocolate 12 Oz	Milk	Vegetarian	354	ML	542	56	53	1	16	44	27	0	43	176	34	2	65	123	0	9
Hot Drink-Espresso Single	Nil	Vegetarian	50	ML	2	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0
Hot Drink-Macchiato Single	Milk	Vegetarian	60	ML	16	1	1	1	1	1	0	0	0	0	1	2	1	0	0	0
Hot Drink-Americano 8Oz	Nil	Vegetarian	236	ML	1	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0
Hot Drink-Americano 12Oz	Nil	Vegetarian	354	ML	1	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0
Hot Drink-Mocha 8Oz	Milk	Vegetarian	236	ML	222	26	23	13	9	9	6	0	25	117	11	25	14	27	0	6
Hot Drink-Mocha 12 Oz	Milk	Vegetarian	354	ML	272	32	29	16	11	11	7	0	31	146	14	31	17	34	0	7
Hot Drink-Flat White 8Oz	Milk	Vegetarian	236	ML	144	10	10	0	7	8	5	0	25	100	7	0	12	24	0	5
Hot Drink- Cappuccino 8Oz	Milk	Vegetarian	236	ML	144	10	10	0	7	8	5	0	25	100	7	0	12	24	0	5
Hot Drink- Cappuccino 12Oz	Milk	Vegetarian	354	ML	179	13	13	0	9	10	7	0	31	125	9	0	15	31	0	6
Hot Drink- Latte 8Oz	Milk	Vegetarian	236	ML	144	10	10	0	7	8	5	0	25	100	7	0	12	24	0	5
Hot Drink- Latte 12 Oz	Milk	Vegetarian	354	ML	179	13	13	0	9	10	7	0	31	125	9	0	15	31	0	6
Hot Drink-Spanish Latte 8 Oz	Milk	Vegetarian	236	ML	264	33	33	17	10	10	6	1	16	107	13	35	15	29	48	5
Hot Drink-Spanish Latte 12 Oz	Milk	Vegetarian	354	ML	330	42	42	22	13	12	8	0	20	133	17	43	18	36	0	7
Hot Drink-Salted Caramel Latte 8 Oz	Milk	Vegetarian	250	ML	244	24	24	15	6	14	9	0.3	18	448	12	30	20	40	17	24
Hot Drink-Salted Caramel Latte 12 Oz	Milk	Vegetarian	340	ML	359	36	36	24	8	20	13	0.5	29	576	18	48	30	59	24	29
Hot Drink- Salted Hot Chocolate 8 Oz	Milk	Vegetarian	230	ML	341	27	26	10	9	22	14	0	24	454	17	20	33	62	0	23
Hot Drink- Salted Hot Chocolate 12 Oz	Milk	Vegetarian	350	ML	519	42	40	15	13	33	21	0	36	509	26	50	94	0	0	25
Kadak Chai 8 Oz	Milk	Vegetarian	230	ML	245	33	31	17	9	9	5	0.2	25	91	12	34	13	25	8	5
Cafe Bonbom	Milk	Vegetarian	90	ML	122	23	23	17	3	2	1	0	0	56	6	35	3	4	0	3
GRANARY SANDWICHES
Granary Sandwich-Sriracha Chicken & Avocado	Milk, Wheat, Barley	NonVegetarian	240	g	515	45	8	2	20	27	1	0.3	18	1062	26	4	41	6	12	53
Granary Sandwich-Cheddar & Pret Pickle	Milk, Wheat, Barley	Vegetarian	220	g	523	52	15	8	19	25	9	0.1	46	813	26	16	38	40	8	41
Granary Sandwich-Egg Mayo	Milk, Egg, Wheat, Barley	NonVegetarian	150	g	446	37	5	1	13	27	2	0.4	164	659	22	3	40	9	18	33
Granary Sandwich-Chicken Super Club	Milk, Wheat, Barley	NonVegetarian	235	g	424	42	5	1	23	17	1	0.3	27	1070	21	2	25	3	13	54
Granary Sandwich-Spinach & Hummus Delight	Wheat, Barley	Vegetarian	210	g	336	52	9	0	13	8	2	0	0	515	17	0	12	8	0	26
Granary- Classic Smoked Chicken	Wheat, Barley, Milk	NonVegetarian	140	g	366	39	4	1	16	16	4	0.2	14	889	18	1	24	20	8	44
Granary- Cheddar Cheese Sandwich	Wheat, Barley, Milk	Vegetarian	140	g	487	39	4	1	17	29	12	0.2	41	624	24	1	44	54	8	31
BOWLS
Rice bowl- Mexican Fiesta bowl	Nil	Vegetarian	300	g	434	57	15	5	10	18	2	0.2	0	1400	21	9	27	9	9	70
Rice bowl- Asian Chicken bowl	Soy, Wheat	NonVegetarian	400	g	516	60	6	4	21	21	2	0.1	56	1492	26	7	32	10	6	75
BAGUETTE
Baguette-Chicken Caesar	Milk, Wheat, Fish	NonVegetarian	200	g	526	57	4	1	26	21	2	0.3	23	1345	26	2	31	11	14	67
Baguette-Posh Cheddar & Pickle	Milk, Wheat	Vegetarian	195	g	588	70	18	11	19	25	8	0.1	43	1251	29	22	37	37	7	63
Baguette-Smoked Chicken & Red Tapenade	Milk, Wheat	NonVegetarian	200	g	577	74	13	1	32	18	9	0	58	1700	29	2	27	41	0	85
BREAKFAST BAGUETTE
Avocado & Tom	Wheat	Vegetarian	150	g	310	42	3	1	9	12	1	0.1	0	504	16	1	17	5	4	25
Smoked chicken & Cheddar	Milk, Wheat	NonVegetarian	130	g	376	40	3	1	17	17	4	0.2	30	1217	19	1	25	18	7	61
WRAPS
Hot Wrap- Fajita Cottage Cheese	Milk, Wheat, Rye	Vegetarian	220	g	628	49	8	2	22	38	14	0.7	73	1222	31	3	57	62	35	61
Hot Wrap- Spicy Chicken Meatball	Milk, Wheat, Rye, Soy	NonVegetarian	200	g	453	43	3	0	24	21	8	0	42	1117	23	1	31	38	0	56
Hot Wrap-Fajita Chicken	Milk, Wheat, Rye	NonVegetarian	220	g	503	47	7	2	22	25	5	0.2	41	1382	25	3	37	25	10	69
Hot Wrap-Spicy Falafel Wrap	Milk, Wheat, Rye	Vegetarian	250	g	584	62	7	0	20	28	8	0	21	1080	29	1	41	34	0	54
SALAD SHAKER
Corn, Beet & Feta Shaker	Milk	Vegetarian	95	g	143	21	9	0	4	5	1	0	1	548	7	0	7	6	1	27
Croissant Sandwich
Mozzarella, Herbs and Toms Croissant Sandwich	Milk, Wheat	Vegetarian	170	g	419	25	5	2	12	31	14	0.5	6	686	21	4	46	63	26	34
Chicken Sausage & Egg Croissant Sandwich	Milk, Wheat, Egg, Soy	NonVegetarian	200	g	484	33	9	6	20	28	14	0.4	46	637	24	11	43	66	21	32
POTS
Four Berry Chia	Milk, Oat, Nut	Vegetarian	230	g	372	48	32	19	12	14	3	0	6	86	19	37	22	12	0	4
Apple Berry Yogurt	Milk, Oat, Nut	Vegetarian	190	g	305	45	32	22	12	9	2	0	8	93	15	44	13	11	0	5
Bircher Muesli Bowl	Milk, Oat, Nut	Vegetarian	200	g	256	32	22	11	13	9	3	0	9	98	13	22	13	12	0	5
SOUPS
Chicken Noodle soup	Wheat, Soy	NonVegetarian	340	g	291	28	1	0	16	12	1	0.2	29	1348	15	0	18	6	7	67
Cream Of Celery and Chicken	Wheat, Milk	NonVegetarian	340	g	386	19	4	0	14	28	12	0.5	67	948	19	0	42	53	22	47
Minestrone	Wheat	Vegetarian	340	g	153	19	6	3	5	7	1	0.1	0	768	8	7	10	4	6	38
Lentil Powerhouse	Nil	Vegetarian	340	g	321	54	5	0	19	2	0	0	0	931	16	0	3	0	0	47
CROISSANT
Sweet Croissant-French Butter	Wheat, Egg, Milk	NonVegetarian	71	g	291	28	4	3	6	17	11	0	0	270	15	6	25	52	0	14
Sweet Croissant-Chocolate	Wheat, Egg, Milk	NonVegetarian	86	g	351	33	16	14	6	21	12	0	0	160	18	28	31	56	0	8
PUFFS & PIES
Savoury Croissant -Mozzerella & Tomato	Wheat, Egg, Milk	NonVegetarian	115	g	436	28	4	2	15	29	16	0.2	0	600	22	4	43	73	10	30
Sourdough
Harissa Three Cheese Sourdough	Milk, Wheat	Vegetarian	230	g	640	67	13	8	26	30	14	0.7	76	1395	32	15	45	65	34	70
Chipotle Chicken & Feta Sourdough	Milk, Wheat	NonVegetarian	230	g	523	66	12	8	26	18	6	0.2	46	1592	26	15	27	29	9	80
Classic Cheese	Milk, Wheat	Vegetarian	190	g	600	53	5	1	29	31	14	0.1	60	1445	30	3	46	65	5	72
Smoked Chicken And Cheddar	Milk, Wheat	NonVegetarian	195	g	522	53	5	1	29	22	10	0.1	61	1607	26	3	33	45	5	80
Bombay Toastie	Milk, Wheat	Vegetarian	320	g	564	76	6	1	18	21	11	0.1	2	1923	28	2	31	51	5	96
COOKIES
Choc Chunk	Milk, Wheat	Vegetarian	86	g	368	54	30	26	5	14	8	0.2	0	181	18	52	21	35	10	9
Dark Choc & Almond	Wheat, Nuts	Vegetarian	86	g	376	51	31	25	7	16	8	0	0	290	19	50	23	35	0	15
DESSERTS
Salted Caramel Panna cotta	Milk	Vegetarian	125	g	258	24	22	20	2	17	11	0	45	96	13	40	26	48	0	5
Coffee Tiramisu	Egg, Wheat, Milk	NonVegetarian	115	g	340	45	25	21	7	14	6	0	137	43	17	42	21	26	0	2
Belgian Chocolate Truffle Cake	Egg, Wheat, Milk	NonVegetarian	110	g	320	38	34	23	4	16	9	0	27	126	16	45	24	39	0	6
Belgian Chocolate Hazelnut Cake	Wheat, Milk, Nuts	Vegetarian	125	g	285	34	32	23	4	14	5	0	12	82	14	46	21	23	0	4
Carrot Cake	Egg, Wheat, Milk, Nuts	NonVegetarian	125	g	348	36	23	21	4	21	6	0	49	159	17	42	31	28	0	8
Date and Walnut Cake	Wheat, Milk, Nuts	Vegetarian	125	g	318	40	26	18	4	16	7	0	32	141	16	35	24	33	0	7
Zesty citron cheesecake	Wheat, Milk, Nuts	Vegetarian	120	g	463	29	24	24	6	36	24	0	198	267	23	48	54	109	0	13
Coffee praline Mousse	Wheat, Milk, Nuts	Vegetarian	120	g	413	34	25	25	5	29	11	0	91	24	21	50	43	49	0	1
Classic Tiramisu	Wheat, Milk, Egg	NonVegetarian	120	g	408	41	18	18	7	24	13	0	148	305	20	36	36	60	1	15
Three layer chocolate mousse	Wheat, Milk, Nuts	Vegetarian	120	g	586	55	32	32	5	38	12	0	80	78	29	65	57	54	0	4
Mango mousse	Wheat, Milk	Vegetarian	120	g	318	30	25	25	4	20	10	0	12	260	16	50	30	44	0	13
BAGUET-ZZA
Spicy margarita	Wheat, Milk	Vegetarian	150	g	436	34	3	1	16	27	13	0.1	13	969	22	2	41	58	7	48
Smoked chicken peri peri	Wheat, Milk	NonVegetarian	140	g	404	33	2	0	18	23	11	0.1	19	948	20	1	35	49	7	47
Garlic jalapeño	Wheat, Milk	Vegetarian	135	g	354	35	2	0	15	18	12	0.1	13	867	18	0	27	55	7	43
DINE IN STORES
Siders-Side Salad & Pret Chup	Nil	Vegetarian	25	ML	44	6	5	4	0	2	0	0	0	196	2	8	3	1	0	10
Siders-Pret Chup	Nil	Vegetarian	13	ML	22	5	4	4	0	0	0	0	0	169	1	8	0	0	0	8
Siders-Makhana	Nil	Vegetarian	9	g	36	7	0	0	1	1	0	0	0	81	2	0	0	0	0	4
Cold Drink- Affogato	Milk	Vegetarian	140	ML	162	17	16	10	4	9	5	0	37	141	8	21	13	25	0	7
Hot Coffee- Pour Over	Nil	Vegetarian	240	ML	1	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0
CUSTOMISATION
Dairy Alternative-Almond	Nut	Vegetarian	100	ML	37
Dairy Alternative-Oat	Oats	Vegetarian	100	ML	57
Syrup-Hazelnut	Nuts	Vegetarian	100	ML	345
Syrup-Caramel	Nil	Vegetarian	100	ML	345
Syrup-Vanilla	Nil	Vegetarian	100	ML	344
Whipped Cream	Milk	Vegetarian	100	ML	291